fitLogo
OverviewServicesTrainersContact UsVisit us on Facebook
  FIT's Hours and Directions  
 

 
FIT is open 7 days a week.

Summer Hours
Monday - Thursday
6:00 a.m. to 9:00 p.m

Friday
6:00 a.m. to 9:00 p.m.

Saturday
7:30 a.m. to 5:00 p.m.

Sunday
9:30 a.m. to 5:00 p.m.

 
FIT is just a few minutes away from downtown Wilmington and is located near the historic Kentmere Parkway and the Delaware Art Museum.

From the North
• Take I-95 South
• Take Exit 7B toward 52 North/Delaware Avenue
• Right on Delaware Avenue
• Right on Rockford Road
• The building is on your right

From the South
• Take I-95 North
• Take Exit 7 toward 52 North/Delaware Avenue
• Left on Delaware Avenue
• Right on Rockford Road
• The building is on your right
 

 
62 Rockford Road   |   Wilmington, Delaware 19806   |   302.777.4fit